You want to lose weight and get healthy, but you don’t want another failed attempt.

You want a sustainable and simple solution.

Sound familiar?

You’ve done fad diets in the past, and the weight has come back, plus some.

Your favorite pair of jeans that fit years ago still sits at the back of your closet, just in case.

You hate looking in a full length mirror because you don’t like what you see?

You’re borderline (or already there) of needing medication to counter medical issues - and you’re worried about your health. 

Now I want you to imagine a different reality.

- You’re celebrating a big weight loss milestone and feeling more confident in your skin than ever before.

- You know how to eat and move for your body and you’re no longer fearful of weight gain fluctuations.

- You can fit into your favorite pair of jeans and LOVE shopping in your new (smaller) size.

- You feel good. Like, REALLY good. You have more energy than ever before and you feel so good in your skin.

Semaglutide Coaching Program

Our 12 week coaching program will take you from wanting and wishing you could lose weight and feel amazing in your skin, to celebrating a new lease on life, all without making you count calories and run on the treadmill for hours. We help you get the results that help you take control of your health AND YOUR LIFE.

Meet your coach and nurse!

Hi, I’m Julie!

I help women just like you, who want to quiet the food noise in their head by using Semaglutide, so they can concentrate on learning how to make healthy lifestyle changes, to improve their quality of life now and in the future.

As a nurse and a woman, I know what it is like to lose close to 90 pounds, make better food choices, move my body and improve mental health. Back in 2012, I was fed up and miserable with who I was as a person, and a mother. It was my breaking point and the best thing that could’ve happened, because it put me on a path to not only change MY life, but the lives of many other women as well. 

I believe the diet and weight loss industry, for women especially, is very overwhelming. As women there is more to losing weight than just cutting calories. We also need to understand our genetics, hormones, depression and body image disturbances. One of those hormones is GLP-1 a hormone that we naturally make in our body which is the active ingredient in Semaglutide. I help you utilize it as a tool to decrease the food noise so that we can work on all the other things to help you sustain the weight you lose, learn to control what and when you eat and learn the importance of accountability and self-care.

I created The Semaglutide Coaching Program to help women not only lose weight but take back control of their life, so they can show up every day feeling and being the best version of themselves!

What My Clients Are Saying

  • “I have lost weight. I feel better about myself and I am gaining more confidence. This has truly been life changing for me.”

    - J.

  • “Over the past two months on Semaglutide, I have lost 14.8 pounds, while my husband has achieved a weight loss of 21 pounds.”

    - M. & S.

  • “I’m happy to say with Julie’s coaching program and the Semaglutide, I lost 20 lbs at the end of the 12 weeks!”

    - D.

What’s Included

12 Week program monitored by a Nurse where you’ll learn how to lose weight, eat for your body, and ways to move your body for optimal lasting results, all while getting your customized questions answered. At the end of the 12 weeks you will be lighter, not only on the scale but in how you feel!

  1. Monthly Semaglutide injections prescribed by a Nurse Practitioner

  2. Access to a Nurse to get expert advice and support as needed

  3. Self-paced weekly trainings to support your health journey and give you optimal results

  4. Meal plan - developed by a nutritionist

  5. Weekly group coaching calls with a nurse to dive deeper into your challenges

  6. Private Facebook group to ask questions and interact with other women on similar journey

Join My 3 Month Semaglutide Coaching Experience

This program is where your excuses end and your life begins.

Perfect for the woman who has been struggling with fad diets or menopause weight gain.

Insurance won’t pay, or co-pay is too high? This program is for you. We have made this program so affordable that we let our first set of clients determine the affordable price.

Anything worth doing is worth the investment, especially when it is designed to decrease your health comorbidities and help you live a fuller, more active life.

We do not accept insurance but we do have two payment options available.

Next Steps

Let’s get started!!  Schedule a free consultation.  Let’s talk about your desires and how we are going to get you there.

Still Not Sure?

Still have that little voice in your head saying “don’t bother you are going to fail anyway?”

Let me help answer some of the questions you may still be struggling with to help remove that negativity from your head.

  • In our program we have not had anyone that this program has not worked for on some level. Keep in mind that weight loss outcomes can vary based on factors like adherence to the medication, lifestyle changes such as nutrition and exercise, individual metabolic differences and dosage levels.

  • That’s ok… book a free consultation call and let's talk about what you are ready for and how we can work on getting you there.

  • Neither does anybody else. We are all busy adulting and doing everyday life with family and work and all the in-between’s. This should never be a reason not to improve your health. As humans we always seem to find time for what we think is important.

  • I have always believed we can never put a price tag on our health. However, I know that weight loss can be expensive, and we can thank our culture for that. As a healthcare professional my goal is to make this affordable for everyone… that is why I let my first clients help me set my rates. Do not let this be a reason not to schedule a free consultation call to find a solution.

  • So two things about your doctor's office:

    1. Your doctor can prescribe Semaglutide (Ozempic) and you can still join our program for the support and accountability.

    2. Your doctor's office may not have the resources to help educate and monitor you during your journey with Semaglutide. Our program has a nurse always available to answer all your questions and concerns (and there is no holding on the phone listening to elevator music).

  • 1. Safety and Quality Concerns: Online pharmacies may sell counterfeit or substandard products, which may not contain the correct dosage of semaglutide or may have harmful ingredients. These medications might not be regulated or approved by reliable health authorities. 

    2. Lack of Medical Supervision: Semaglutide requires careful dosage adjustments and monitoring by a healthcare provider. Without medical supervision, patients risk side effects such as nausea, vomiting, low blood sugar, or more severe complications like pancreatitis. 

    3. Unreliable Sources: Not all online pharmacies are legitimate. Some operate illegally or without proper credentials, making it difficult to ensure the medication’s authenticity and origin. 

    4. Improper Usage: Without proper guidance, users may not be fully aware of how to use semaglutide effectively as part of a comprehensive weight loss program that includes nutrition, exercise, and behavioral changes.

     5. Legal and Insurance Issues: Depending on your location, purchasing medications online may be illegal or not covered by insurance, which can increase out-of-pocket costs or result in penalties. To ensure safety, it’s best to work with a licensed healthcare provider or a legitimate, regulated pharmacy to receive semaglutide under proper supervision.

    6. End up spending more money by charging you monthly for medication that you have already paid for.

Ready to Change Your Life?

It all starts with a decision to do something different. Nothing changes, if nothing changes AND you’ve had enough of feeling stuck, sluggish, and unhealthy. Are you ready to dig in, get support and permanently change your life?